23jul2015
By Anonymous, ID: ij1hzg16 |
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Eu antes de perder peso
By eduardoribeiro, ID: iz68r4u4 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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24.2 Average 2.3% lower
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24.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2143 kcal Average 4.8% lower
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2252 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.9% higher
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1.35 Low 8.2% lower
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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57.8 kg 127 lbs 3.3 kg 7 lbs lighter |
61.1 kg 135 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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31.7 cm 12 inches 10.2% lower
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35.3 cm 14 inches 11.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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29
5y younger
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34
5y older
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