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Eu antes de perder peso
By eduardoribeiro, ID: iz68r4u4
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:24.7
Muscle Index:4.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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Eu antes de perder peso Picture 1
beforediet Picture 1
Height
173 cm
5'8"
6 cm
2 inches
shorter
179 cm
5'10"
6 cm
2 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
17.5%
Healthy
3.6%  higher
16.9%
Healthy
3.4%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
5.4
21.7%   less sexy
6.9
27.8% sexier
BMI
24.7
Average
3.4%  lower
25.6
High
3.5%  higher
Daily Calorie Needs  (?)
2252 kcal
Average
9.4%  lower
2486 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
8.9%  higher
1.24
Very Low
8.1%  lower
FFMI (?)
20.4
Average
4.2%  lower
21.3
Above Average
4.4%  higher
Lean Mass
61.1 kg
135 lbs
7 kg
15 lbs
lighter
68.1 kg
150 lbs
7 kg
15 lbs
heavier
Shoulders Span
47.7 cm
19 inches
11.7%  higher
42.7 cm
17 inches
10.5%  lower
Waist Span
35.3 cm
14 inches
2%  higher
34.6 cm
14 inches
2%  lower
Fat Mass
13 kg
29 lbs
0.9 kg
2 lbs
lighter
13.9 kg
31 lbs
0.9 kg
2 lbs
heavier
Age
34
4y older
30
4y younger

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