9th Oct 2018
By Anonymous, ID: 74p702h3 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 17.4% higher
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13.2% Fit 14.8% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.3 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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22.9 Average 0.3% lower
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23 Average 0.3% higher
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Daily Calorie Needs (?)
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2217 kcal Average 3.6% lower
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2300 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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60 kg 132 lbs 2.5 kg 6 lbs lighter |
62.5 kg 138 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.8% lower
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50.4 cm 20 inches 2.9% higher
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Waist Span
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29.7 cm 12 inches 2% lower
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30.3 cm 12 inches 2% higher
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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35 | 35 |