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2019
By Anonymous, ID: izaww40g
Picture 1
Age:35
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:23
Muscle Index:5.6
Sexy Index:7.2
Body Type:
Regular
Fit
Viking
VS.
Restart after year off
By Anonymous, ID: pf1maqu4
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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2019 Picture 1
Restart after year off Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
13.2%
Fit
18%  lower
16.1%
Healthy
22%  higher
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
7.2
Sexy
18% sexier
5.9
15.3%   less sexy
BMI
23
Average
7.8%  lower
24.9
Average
8.5%  higher
Daily Calorie Needs  (?)
2300 kcal
High
5.2%  lower
2425 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
6.2%  lower
1.77
HOLY SHIT
6.6%  higher
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
62.5 kg
138 lbs
3.8 kg
8 lbs
lighter
66.3 kg
146 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
50.4 cm
20 inches
0.4%  lower
50.6 cm
20 inches
0.4%  higher
Waist Span
30.3 cm
12 inches
5.9%  higher
28.6 cm
11 inches
5.6%  lower
Fat Mass
9.5 kg
21 lbs
3.2 kg
7 lbs
lighter
12.7 kg
28 lbs
3.2 kg
7 lbs
heavier
Age
35
35

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