Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Hhb
By Malmagor1, ID: j02ounap |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 22.2% lower
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16.7% Healthy 28.5% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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27.9 High 1.8% lower
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28.4 High 1.9% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 16.2% higher
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2849 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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93.1 kg 205 lbs 14 kg 31 lbs heavier |
79.1 kg 174 lbs 14 kg 31 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.6% lower
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61.9 cm 24 inches 9.4% higher
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Waist Span
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37.3 cm 15 inches 0.3% lower
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37.4 cm 15 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs lighter |
15.9 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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38
9y older
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29
9y younger
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