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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Hhb
By Malmagor1, ID: j02ounap
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:16.7%
BMI:28.4
Muscle Index:6.9
Sexy Index:7.1
Body Type:
Tall
Healthy
Swole-ish
Viking
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before diet Picture 1
Hhb Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
98 kg
216 lbs
3 kg
7 lbs
heavier
95 kg
209 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
8.4%  lower
16.7%
Healthy
9.2%  higher
Muscle Index
8.4
Swole
21.7%  swoler
6.9
Swole-ish
17.9%  less swole
Sexy Index
6.8
4.2%   less sexy
7.1
Sexy
4.4% sexier
BMI
29.6
High
4.3%  higher
28.4
High
4.1%  lower
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
4.5%  higher
2849 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.5%  lower
1.65
Very High
5.8%  higher
FFMI (?)
25.1
Extremely High
6.4%  higher
23.6
High
6%  lower
Lean Mass
83 kg
183 lbs
3.9 kg
9 lbs
heavier
79.1 kg
174 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
59.3 cm
23 inches
4.2%  lower
61.9 cm
24 inches
4.4%  higher
Waist Span
38 cm
15 inches
1.6%  higher
37.4 cm
15 inches
1.6%  lower
Fat Mass
15 kg
33 lbs
0.9 kg
2 lbs
lighter
15.9 kg
35 lbs
0.9 kg
2 lbs
heavier
Age
28
1y younger
29
1y older

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