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3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Cut 2017
By Anonymous, ID: j0574278
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:25.7
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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3 weeks into my first bulk Picture 1
Cut 2017 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
13%
Fit
16.1%  lower
15.5%
Healthy
19.2%  higher
Muscle Index
6.6
Swole-ish
4.8%  swoler
6.3
Swole-ish
4.5%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
24.3
Average
5.4%  lower
25.7
High
5.7%  higher
Daily Calorie Needs  (?)
2396 kcal
High
0.5%  higher
2384 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3%  higher
1.68
Very High
2.9%  lower
FFMI (?)
21.2
Above Average
2.3%  lower
21.7
Above Average
2.4%  higher
Lean Mass
62.6 kg
138 lbs
2.5 kg
6 lbs
lighter
65.1 kg
144 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
52.7 cm
21 inches
0.2%  higher
52.6 cm
21 inches
0.2%  lower
Waist Span
30.4 cm
12 inches
2.6%  lower
31.2 cm
12 inches
2.6%  higher
Fat Mass
9.4 kg
21 lbs
2.5 kg
6 lbs
lighter
11.9 kg
26 lbs
2.5 kg
6 lbs
heavier
Age
18
5y younger
23
5y older

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