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q
By Zxrs5681, ID: j0f6051p
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:25.7
Muscle Index:5.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
Week 1
By darius077, ID: n3d9kci9
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:16.9%
BMI:23.4
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
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q Picture 1
Week 1 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
5 kg
11 lbs
heavier
81 kg
179 lbs
5 kg
11 lbs
lighter
Body Fat %
16.5%
Healthy
2.4%  lower
16.9%
Healthy
2.4%  higher
Muscle Index
5.5
Swole-ish
34.1%  swoler
4.1
25.5%  less swole
Sexy Index
5.4
10.2% sexier
4.9
9.3%   less sexy
BMI
25.7
High
9.7%  higher
23.4
Average
8.8%  lower
Daily Calorie Needs  (?)
2607 kcal
High
6%  higher
2459 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
9%  higher
1.33
Low
8.3%  lower
FFMI (?)
21.4
Above Average
9.7%  higher
19.5
Average
8.9%  lower
Lean Mass
71.8 kg
158 lbs
4.5 kg
10 lbs
heavier
67.3 kg
148 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
49.7 cm
20 inches
5.1%  higher
47.3 cm
19 inches
4.8%  lower
Waist Span
34.4 cm
14 inches
2.8%  lower
35.4 cm
14 inches
2.9%  higher
Fat Mass
14.2 kg
31 lbs
0.5 kg
1 lbs
heavier
13.7 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
30
10y older
20
10y younger

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