T3
By Alexandr, ID: 4e837ch1 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 7.8% higher
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16.6% Healthy 7.3% lower
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Muscle Index
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5.4 Swole-ish 16.9% less swole
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6.5 Swole-ish 20.4% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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26.8 High 2.5% lower
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27.5 High 2.5% higher
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Daily Calorie Needs (?)
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2486 kcal High 7.5% lower
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2687 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% higher
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1.79 HOLY SHIT 0.6% lower
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FFMI (?)
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22 High 3.9% lower
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22.9 High 4.1% higher
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Lean Mass
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68.1 kg 150 lbs 6.1 kg 13 lbs lighter |
74.2 kg 164 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 3.5% lower
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62.1 cm 24 inches 3.7% higher
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Waist Span
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33.2 cm 13 inches 4.6% lower
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34.8 cm 14 inches 4.8% higher
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Fat Mass
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14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
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Age
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34
4y older
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30
4y younger
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