Goals
By Anonymous, ID: 5kh40vaq |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.6% Healthy 6% higher
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16.6% Healthy 5.7% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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4.5 34.3% less sexy
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7 Sexy 52.2% sexier
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BMI
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26.2 High 4.5% lower
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27.5 High 4.7% higher
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Daily Calorie Needs (?)
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2549 kcal High 5.1% lower
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2687 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 16.8% lower
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1.79 HOLY SHIT 20.1% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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70 kg 154 lbs 4.2 kg 9 lbs lighter |
74.2 kg 164 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 4.3% lower
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62.1 cm 24 inches 4.5% higher
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Waist Span
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40 cm 16 inches 14.9% higher
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34.8 cm 14 inches 13% lower
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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21
9y younger
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30
9y older
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