Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
yeaaah
By ozan, ID: j0jau98e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 9.3% higher
|
16.2% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
4.1 21.2% less swole
|
5.2 Swole-ish 26.8% swoler
|
||||||||||
Sexy Index
|
5.4 20.3% less sexy
|
6.4 25.5% sexier
|
||||||||||
BMI
|
23.8 Average 3.8% lower
|
24.8 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 12.4% lower
|
2533 kcal High 14.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.8% lower
|
1.56 Average 4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.8% lower
|
20.8 Average 6.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 9.5 kg 21 lbs lighter |
69.6 kg 153 lbs 9.5 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 0.6% lower
|
49.9 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.8% higher
|
31.9 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|