Before
By Ryan, ID: ec34wkqq |
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yeaaah
By ozan, ID: j0jau98e |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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23 Average 7.2% lower
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24.8 Average 7.8% higher
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Daily Calorie Needs (?)
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2379 kcal High 6.1% lower
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2533 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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64.9 kg 143 lbs 4.7 kg 10 lbs lighter |
69.6 kg 153 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2% lower
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49.9 cm 20 inches 2% higher
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Waist Span
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34 cm 13 inches 6.6% higher
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31.9 cm 13 inches 6.2% lower
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs lighter |
13.4 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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27
3y older
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24
3y younger
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