jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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6.1 24.1% sexier
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5.4 19.4% less sexy
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BMI
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26.8 High 8.5% higher
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24.7 Average 7.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 13.4% higher
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2254 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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70.3 kg 155 lbs 9.2 kg 20 lbs heavier |
61.1 kg 135 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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30
23y younger
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53
23y older
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