jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 7% lower
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18.6% Chubby 7.5% higher
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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6.1 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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26.8 High 14.6% lower
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31.4 Very High 17.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 7.5% lower
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2763 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.9% lower
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1.86 HOLY SHIT 6.3% higher
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FFMI (?)
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22.2 High 13.3% lower
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25.6 Extremely High 15.3% higher
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Lean Mass
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70.3 kg 155 lbs 6.2 kg 14 lbs lighter |
76.5 kg 169 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.3% lower
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56.7 cm 22 inches 6.8% higher
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Waist Span
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30.3 cm 12 inches 0.7% lower
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30.5 cm 12 inches 0.7% higher
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs lighter |
17.5 kg 39 lbs 2.8 kg 6 lbs heavier |
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Age
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30
6y older
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24
6y younger
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