SHOWDOWN
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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VS.
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August 2020
By Anonymous, ID: j12zgh3k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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110 kg 243 lbs 15 kg 33 lbs heavier |
95 kg 209 lbs 15 kg 33 lbs lighter |
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Body Fat %
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24.2% Plumpy 4.7% lower
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25.4% Plumpy 5% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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5.4 15.8% less sexy
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5.5 18.8% sexier
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BMI
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34.7 Very High 5.6% higher
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32.9 Very High 5.3% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 16% higher
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2576 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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26.3 Extremely High 7.3% higher
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24.5 Very High 6.8% lower
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Lean Mass
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83.4 kg 184 lbs 12.5 kg 28 lbs heavier |
70.9 kg 156 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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65 cm 26 inches 14.8% higher
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56.6 cm 22 inches 12.9% lower
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Waist Span
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42.3 cm 17 inches 7.4% higher
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39.4 cm 16 inches 6.9% lower
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Fat Mass
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26.6 kg 59 lbs 2.5 kg 6 lbs heavier |
24.1 kg 53 lbs 2.5 kg 6 lbs lighter |
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Age
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47
19y older
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28
19y younger
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