9/11/2015
By KJTI222, ID: j134726f |
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8/4/15
By KJTI222, ID: lb40wizx |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 8.1% lower
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17.3% Healthy 8.8% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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25.2 High 3.3% lower
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26 High 3.4% higher
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Daily Calorie Needs (?)
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2652 kcal High 1.6% lower
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2694 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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73.2 kg 161 lbs 1.2 kg 3 lbs lighter |
74.4 kg 164 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 0.8% lower
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48 cm 19 inches 0.8% higher
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Waist Span
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28.9 cm 11 inches 1.4% higher
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28.5 cm 11 inches 1.4% lower
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Fat Mass
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13.8 kg 30 lbs 1.8 kg 4 lbs lighter |
15.6 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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22 | 22 |