apr 3
By elephantdog, ID: j13utyu5 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6 |
6 |
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BMI
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24.1 Average 0.2% lower
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24.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2270 kcal Average 4% lower
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2365 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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61.6 kg 136 lbs 0.1 kg 0 lbs lighter |
61.7 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches |
51.6 cm 20 inches |
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Waist Span
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32 cm 13 inches 4.9% higher
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30.5 cm 12 inches 4.7% lower
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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