July 1, 2017
By Chris_L, ID: 5z1fhpii |
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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5 29.6% less sexy
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7.1 Sexy 42% sexier
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BMI
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24.7 Average 5.1% lower
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26.1 High 5.4% higher
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Daily Calorie Needs (?)
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2335 kcal High 2.8% lower
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2402 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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21.2 Above Average 3.2% lower
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21.9 Above Average 3.3% higher
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs lighter |
65.6 kg 145 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.7% lower
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53.6 cm 21 inches 4.9% higher
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Waist Span
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32 cm 13 inches 3.9% lower
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33.3 cm 13 inches 4.1% higher
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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24
9y younger
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33
9y older
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