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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0
Picture 1
Age:33
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Swole-ish
Viking
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jamie alderton after Picture 1
Post 2018 Xmas 78.3kg Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
85 kg
187 lbs
7 kg
15 lbs
heavier
78 kg
172 lbs
7 kg
15 lbs
lighter
Body Fat %
17.3%
Healthy
8.8%  higher
15.9%
Healthy
8.1%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
6.1
5.6%   less sexy
7.1
Sexy
6% sexier
BMI
26.8
High
3%  higher
26.1
High
2.9%  lower
Daily Calorie Needs  (?)
2557 kcal
High
6.5%  higher
2402 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
8.7%  higher
1.61
High
8%  lower
FFMI (?)
22.2
High
1.4%  higher
21.9
Above Average
1.4%  lower
Lean Mass
70.3 kg
155 lbs
4.7 kg
10 lbs
heavier
65.6 kg
145 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
53.1 cm
21 inches
0.9%  lower
53.6 cm
21 inches
0.9%  higher
Waist Span
30.3 cm
12 inches
9%  lower
33.3 cm
13 inches
9.9%  higher
Fat Mass
14.7 kg
32 lbs
2.3 kg
5 lbs
heavier
12.4 kg
27 lbs
2.3 kg
5 lbs
lighter
Age
30
3y younger
33
3y older

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