Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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6 21.1% less sexy
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7.1 Sexy 26.8% sexier
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BMI
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24.9 Average 4.5% lower
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26.1 High 4.7% higher
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Daily Calorie Needs (?)
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2420 kcal High 0.7% higher
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2402 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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21.1 Above Average 3.7% lower
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21.9 Above Average 3.8% higher
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Lean Mass
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66.1 kg 146 lbs 0.5 kg 1 lbs heavier |
65.6 kg 145 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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31.1 cm 12 inches 6.6% lower
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33.3 cm 13 inches 7.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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43
10y older
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33
10y younger
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