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after 1 week of diet
By Radek, ID: 7hczbpcz
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:18.7%
BMI:27.4
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0
Picture 1
Age:33
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Swole-ish
Viking
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after 1 week of diet Picture 1
Post 2018 Xmas 78.3kg Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
18.7%
Chubby
17.6%  higher
15.9%
Healthy
15%  lower
Muscle Index
5.2
Swole-ish
17.5%  less swole
6.3
Swole-ish
21.2%  swoler
Sexy Index
5.8
18.3%   less sexy
7.1
Sexy
22.4% sexier
BMI
27.4
High
5.1%  higher
26.1
High
4.9%  lower
Daily Calorie Needs  (?)
2437 kcal
High
1.5%  higher
2402 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
22.3
High
1.8%  higher
21.9
Above Average
1.8%  lower
Lean Mass
66.7 kg
147 lbs
1.1 kg
2 lbs
heavier
65.6 kg
145 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
53.1 cm
21 inches
0.9%  lower
53.6 cm
21 inches
0.9%  higher
Waist Span
32.2 cm
13 inches
3.3%  lower
33.3 cm
13 inches
3.4%  higher
Fat Mass
15.3 kg
34 lbs
2.9 kg
6 lbs
heavier
12.4 kg
27 lbs
2.9 kg
6 lbs
lighter
Age
23
10y younger
33
10y older

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