73.8kg 02/10/2017
By Openhorizon, ID: f6nbi09h |
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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24.4 Average 6.4% lower
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26.1 High 6.8% higher
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Daily Calorie Needs (?)
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2258 kcal Average 6% lower
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2402 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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61.2 kg 135 lbs 4.4 kg 10 lbs lighter |
65.6 kg 145 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.9% higher
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53.6 cm 21 inches 1.8% lower
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Waist Span
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34.3 cm 14 inches 3% higher
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33.3 cm 13 inches 2.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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32
1y younger
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33
1y older
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