75.6kg 05/03/2018
By Openhorizon, ID: gzzfe2ev |
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 4% higher
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Daily Calorie Needs (?)
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2321 kcal High 3.4% lower
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2402 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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21.1 Above Average 3.7% lower
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21.9 Above Average 3.8% higher
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Lean Mass
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63.2 kg 139 lbs 2.4 kg 5 lbs lighter |
65.6 kg 145 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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32
1y younger
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33
1y older
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