SHOWDOWN
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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VS.
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2017-03-30 after 1m cut (-4kg)
By Anonymous, ID: jp0p81na |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 23.3% higher
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12.9% Fit 18.9% lower
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Muscle Index
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6.3 Swole-ish 20.3% less swole
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7.9 Swole 25.4% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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26.1 High 1.4% lower
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26.4 High 1.4% higher
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Daily Calorie Needs (?)
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2402 kcal High 5.3% lower
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2537 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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65.6 kg 145 lbs 4.1 kg 9 lbs lighter |
69.7 kg 154 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.1% higher
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52 cm 20 inches 3% lower
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Waist Span
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33.3 cm 13 inches 2.8% higher
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32.4 cm 13 inches 2.7% lower
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Fat Mass
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12.4 kg 27 lbs 2.1 kg 5 lbs heavier |
10.3 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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33
2y younger
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35
2y older
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