SHOWDOWN
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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VS.
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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26.1 High 0.3% lower
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26.2 High 0.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 6.5% lower
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2568 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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21.9 Above Average 0.5% higher
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21.8 Above Average 0.5% lower
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Lean Mass
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65.6 kg 145 lbs 2 kg 4 lbs lighter |
67.6 kg 149 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches |
53.6 cm 21 inches |
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Waist Span
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33.3 cm 13 inches 2.6% lower
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34.2 cm 13 inches 2.7% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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33
14y older
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19
14y younger
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