Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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26.1 High 0.9% lower
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26.3 High 0.9% higher
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Daily Calorie Needs (?)
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2402 kcal High 3.3% higher
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2326 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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65.6 kg 145 lbs 2.3 kg 5 lbs heavier |
63.3 kg 140 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.9% higher
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51.6 cm 20 inches 3.7% lower
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Waist Span
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33.3 cm 13 inches 6.1% higher
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31.4 cm 12 inches 5.7% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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33
7y older
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26
7y younger
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