Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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6.3 Swole-ish 10% less swole
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7 Swole 11.1% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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26.1 High 2.9% lower
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26.9 High 3% higher
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Daily Calorie Needs (?)
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2402 kcal High 10.3% lower
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2678 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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21.9 Above Average 3.9% lower
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22.8 High 4.1% higher
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Lean Mass
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65.6 kg 145 lbs 8.4 kg 19 lbs lighter |
74 kg 163 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.5% higher
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52.3 cm 21 inches 2.4% lower
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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