Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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26.1 High 9.3% higher
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23.8 Average 8.5% lower
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Daily Calorie Needs (?)
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2402 kcal High 3.9% lower
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2499 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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65.6 kg 145 lbs 2.9 kg 6 lbs lighter |
68.5 kg 151 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.5% higher
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51.3 cm 20 inches 4.3% lower
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Waist Span
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33.3 cm 13 inches 2.9% lower
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34.3 cm 14 inches 3% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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33
16y younger
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49
16y older
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