Terkovich June Update
By Abel, ID: 5ke321hq |
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Iop
By a123456, ID: j1804b86 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.5% Fit 20.7% lower
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14.5% Fit 26.1% higher
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Muscle Index
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7.7 Swole 14.9% swoler
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6.7 Swole-ish 13% less swole
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Sexy Index
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7.9 Sexy 3.4% less sexy
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8.181 Sexy 3.6% sexier
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BMI
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25.3 High 2.6% lower
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26 High 2.6% higher
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Daily Calorie Needs (?)
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2632 kcal High 2.2% lower
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2692 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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72.6 kg 160 lbs 1.8 kg 4 lbs lighter |
74.4 kg 164 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 7.3% higher
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53.4 cm 21 inches 6.8% lower
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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9.4 kg 21 lbs 3.2 kg 7 lbs lighter |
12.6 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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20
21y younger
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41
21y older
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