Start of Summer 2016
By Woodchuck, ID: 47dl30l4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 17.2% lower
|
16.9% Healthy 20.7% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 31.9% swoler
|
4.7 24.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 45.3% sexier
|
5.3 31.2% less sexy
|
||||||||||
BMI
|
24.6 Average 1.3% higher
|
24.3 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2451 kcal High 4.3% higher
|
2349 kcal High 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 1.2% higher
|
1.66 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 5% higher
|
20.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 3.1 kg 7 lbs heavier |
64 kg 141 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 3.9% higher
|
51.6 cm 20 inches 3.7% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.3% higher
|
31.1 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
13 kg 29 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
21
19y younger
|
40
19y older
|