8/30/19 172lbs
By Anonymous, ID: d15233n7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.8 Sexy 47.2% sexier
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5.3 32.1% less sexy
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2405 kcal High 2.4% higher
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2349 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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65.7 kg 145 lbs 1.7 kg 4 lbs heavier |
64 kg 141 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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40 | 40 |