Seba before intense workout
By Sebastian, ID: 1w3sk6a3 |
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By Lou, ID: j1aj1o3q |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 18.9% higher
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13.2% Skinny 15.9% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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5.6 27.3% less sexy
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7.7 Sexy 37.5% sexier
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BMI
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21.3 Average 4.5% higher
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20.4 Low 4.3% lower
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Daily Calorie Needs (?)
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1989 kcal Average 0.3% higher
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1984 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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18 Average 1.7% higher
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17.7 Average 1.7% lower
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Lean Mass
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53.1 kg 117 lbs 0.2 kg 0 lbs heavier |
52.9 kg 117 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.7% lower
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45.7 cm 18 inches 0.7% higher
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Waist Span
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31.7 cm 12 inches 2.9% higher
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30.8 cm 12 inches 2.8% lower
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Fat Mass
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9.9 kg 22 lbs 1.8 kg 4 lbs heavier |
8.1 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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22
5y younger
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27
5y older
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