Day 1
By Kleaf, ID: d0lo985b |
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nnn2
By Lou, ID: j1aj1o3q |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 2.3% higher
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13.2% Skinny 2.2% lower
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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7.3 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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21.3 Average 4.5% higher
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20.4 Low 4.3% lower
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Daily Calorie Needs (?)
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2035 kcal Average 2.6% higher
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1984 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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18.4 Average 4% higher
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17.7 Average 3.8% lower
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Lean Mass
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54.5 kg 120 lbs 1.6 kg 4 lbs heavier |
52.9 kg 117 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.3% lower
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45.7 cm 18 inches 1.3% higher
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Waist Span
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29.9 cm 12 inches 2.9% lower
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30.8 cm 12 inches 3% higher
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs heavier |
8.1 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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18
9y younger
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27
9y older
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