Oct 2017
By dique, ID: g7427lz7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 5.2% higher
|
15.3% Healthy 5% lower
|
||||||||||
Muscle Index
|
3.9 20.4% less swole
|
4.9 25.6% swoler
|
||||||||||
Sexy Index
|
6.1 10.4% sexier
|
5.252 9.4% less sexy
|
||||||||||
BMI
|
22.1 Average 5.4% lower
|
23.4 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2175 kcal Average 5.7% lower
|
2306 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 12.8% higher
|
1.33 Low 11.3% lower
|
||||||||||
FFMI (?)
|
18.5 Average 6.6% lower
|
19.8 Average 7% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 4 kg 9 lbs lighter |
62.7 kg 138 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 5.4% higher
|
46.1 cm 18 inches 5.1% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 6.1% lower
|
34.6 cm 14 inches 6.5% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs |
11.3 kg 25 lbs |
||||||||||
Age
|
27
1y older
|
26
1y younger
|