9 months into working out
By Anonymous, ID: 3eirci4l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 10.4% lower
|
16.3% Healthy 11.6% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 48.8% swoler
|
4.1 32.8% less swole
|
||||||||||
Sexy Index
|
6.5 25% sexier
|
5.2 20% less sexy
|
||||||||||
BMI
|
24.8 Average 9.2% higher
|
22.7 Average 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2474 kcal High 11.1% higher
|
2226 kcal Average 10% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 13.4% higher
|
1.34 Low 11.8% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 11.6% higher
|
19 Average 10.4% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 4.6 kg 10 lbs heavier |
60.3 kg 133 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 2.3% higher
|
43.6 cm 17 inches 2.2% lower
|
||||||||||
Waist Span
|
29.2 cm 11 inches 10.4% lower
|
32.6 cm 13 inches 11.6% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
26
6y older
|
20
6y younger
|