Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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24.1 Average 5.9% higher
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22.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2394 kcal High 7.5% higher
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2226 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 16.4% higher
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1.34 Low 14.1% lower
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.1% higher
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43.6 cm 17 inches 6.6% lower
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Waist Span
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30 cm 12 inches 8% lower
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32.6 cm 13 inches 8.7% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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