Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 5.1% lower
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17.8% Healthy 5.3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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25 Average 5.1% lower
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26.3 High 5.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 2% higher
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2733 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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77.3 kg 170 lbs 1.7 kg 4 lbs heavier |
75.6 kg 167 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.4% higher
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56.4 cm 22 inches 6.9% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs lighter |
16.4 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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30
6y younger
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36
6y older
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