Castle June. 2018
By Anonymous, ID: 66plez1b |
||||||||||||||||||||||||||
|
23 02 2019
By Xavier, ID: j1nw918m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 8.2% higher
|
14.7% Fit 7.5% lower
|
||||||||||
Muscle Index
|
4.6 20.7% less swole
|
5.8 Swole-ish 26.1% swoler
|
||||||||||
Sexy Index
|
6 22.1% less sexy
|
7.7 Sexy 28.3% sexier
|
||||||||||
BMI
|
22.9 Average 4.9% lower
|
24.1 Average 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2096 kcal Average 2.6% lower
|
2151 kcal Average 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4% higher
|
1.49 Average 3.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 6.3% lower
|
20.6 Average 6.7% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 1.7 kg 4 lbs lighter |
58 kg 128 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 3.8% higher
|
50 cm 20 inches 3.7% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches |
33.5 cm 13 inches |
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
10 kg 22 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|