Oscar 18
By oscarwilsdon, ID: 2pxzi7g9 |
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1 year transformation
By Cristian, ID: j1qxk0o9 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 22.5% higher
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13.8% Fit 18.3% lower
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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4.8 33.1% less sexy
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7.171 Sexy 49.4% sexier
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BMI
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22.4 Average 2.2% higher
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21.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2294 kcal Average 1.6% higher
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2257 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 28.4% lower
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2.04 HOLY SHIT 39.7% higher
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FFMI (?)
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18.6 Average 1.6% lower
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18.9 Average 1.6% higher
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Lean Mass
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62.3 kg 137 lbs 1.1 kg 2 lbs heavier |
61.2 kg 135 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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65.1 cm 26 inches 24.8% lower
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86.6 cm 34 inches 33% higher
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Waist Span
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44.6 cm 18 inches 5.2% higher
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42.4 cm 17 inches 4.9% lower
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Fat Mass
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12.7 kg 28 lbs 2.9 kg 6 lbs heavier |
9.8 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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18 | 18 |