Kevin
By khsu16823, ID: 39p8s4nw |
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1 year transformation
By Cristian, ID: j1qxk0o9 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.4% Fit 10.1% lower
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13.8% Fit 11.3% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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7.9 Sexy 10.2% sexier
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7.171 Sexy 9.2% less sexy
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BMI
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23.1 Average 5.2% higher
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21.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2232 kcal Average 1.1% lower
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2257 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 17.6% lower
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2.04 HOLY SHIT 21.4% higher
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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60.4 kg 133 lbs 0.8 kg 2 lbs lighter |
61.2 kg 135 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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68.1 cm 27 inches 21.4% lower
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86.6 cm 34 inches 27.2% higher
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Waist Span
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40.5 cm 16 inches 4.5% lower
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42.4 cm 17 inches 4.7% higher
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Fat Mass
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8.6 kg 19 lbs 1.2 kg 3 lbs lighter |
9.8 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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