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Stephen Amell - Arrow
By juuk, ID: 68o5k51p
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:11.2%
BMI:24
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
1 year transformation
By Cristian, ID: j1qxk0o9
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.8%
BMI:21.9
Muscle Index:4.6
Sexy Index:7.171
Body Type:
Regular
Fit
Parsnip
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Stephen Amell - Arrow Picture 1
1 year transformation Picture 1
Height
185 cm
6'1"
5 cm
2 inches
taller
180 cm
5'11"
5 cm
2 inches
shorter
Weight
82 kg
181 lbs
11 kg
24 lbs
heavier
71 kg
157 lbs
11 kg
24 lbs
lighter
Body Fat %
11.2%
Fit
18.8%  lower
13.8%
Fit
23.2%  higher
Muscle Index
6.9
Swole-ish
50%  swoler
4.6
33.3%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
7.171
Sexy
10.4%   less sexy
BMI
24
Average
9.4%  higher
21.9
Average
8.6%  lower
Daily Calorie Needs  (?)
2640 kcal
High
17%  higher
2257 kcal
Average
14.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
25%  lower
2.04
HOLY SHIT
33.3%  higher
FFMI (?)
21.3
Above Average
12.7%  higher
18.9
Average
11.3%  lower
Lean Mass
72.8 kg
160 lbs
11.6 kg
26 lbs
heavier
61.2 kg
135 lbs
11.6 kg
26 lbs
lighter
Shoulders Span
57.9 cm
23 inches
33.1%  lower
86.6 cm
34 inches
49.6%  higher
Waist Span
37.8 cm
15 inches
10.8%  lower
42.4 cm
17 inches
12.2%  higher
Fat Mass
9.2 kg
20 lbs
0.6 kg
1 lbs
lighter
9.8 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
33
15y older
18
15y younger

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