Jon Skywalker
By Anonymous, ID: 8a0t291p |
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1 year transformation
By Cristian, ID: j1qxk0o9 |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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88 kg 194 lbs 17 kg 37 lbs heavier |
71 kg 157 lbs 17 kg 37 lbs lighter |
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Body Fat %
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13.8% Fit |
13.8% Fit |
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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7 Sexy 16.3% less sexy
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7.171 Sexy 19.5% sexier
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BMI
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23.6 Average 7.8% higher
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21.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2741 kcal High 21.4% higher
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2257 kcal Average 17.7% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.3% lower
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2.04 HOLY SHIT 11.5% higher
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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75.9 kg 167 lbs 14.7 kg 32 lbs heavier |
61.2 kg 135 lbs 14.7 kg 32 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 23.4% lower
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86.6 cm 34 inches 30.6% higher
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Waist Span
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36.2 cm 14 inches 14.6% lower
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42.4 cm 17 inches 17.1% higher
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Fat Mass
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12.1 kg 27 lbs 2.3 kg 5 lbs heavier |
9.8 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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21
3y older
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18
3y younger
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