SHOWDOWN
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1 year transformation
By Cristian, ID: j1qxk0o9 |
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VS.
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Body 35
By Petar, ID: ydw1m8dn |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 5.3% higher
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13.1% Fit 5.1% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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7.171 Sexy 9.2% less sexy
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7.9 Sexy 10.2% sexier
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BMI
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21.9 Average 5.2% lower
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23.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2257 kcal Average 0.6% higher
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2244 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 3% higher
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1.98 HOLY SHIT 2.9% lower
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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61.2 kg 135 lbs 0.4 kg 1 lbs heavier |
60.8 kg 134 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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86.6 cm 34 inches 33.4% higher
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64.9 cm 26 inches 25.1% lower
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Waist Span
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42.4 cm 17 inches 29.3% higher
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32.8 cm 13 inches 22.6% lower
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs heavier |
9.2 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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18
18y younger
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36
18y older
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