PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Mta 4
By mtaman, ID: j2095r13 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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5.8 Swole-ish 19.4% less swole
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7.2 Swole 24.1% swoler
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Sexy Index
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5.8 14.8% less sexy
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7.03869 Sexy 17.3% sexier
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BMI
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24.8 Average 7.5% lower
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26.8 High 8.1% higher
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Daily Calorie Needs (?)
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2359 kcal High 10.3% lower
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2630 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21 Above Average 8.3% lower
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22.9 High 9% higher
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Lean Mass
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64.3 kg 142 lbs 8.2 kg 18 lbs lighter |
72.5 kg 160 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 8.7% lower
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50.3 cm 20 inches 9.6% higher
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Waist Span
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30.4 cm 12 inches 7% lower
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32.7 cm 13 inches 7.6% higher
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs lighter |
12.5 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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33
5y older
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28
5y younger
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