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My bod at age 16
By Kyle, ID: 02tt67a8
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:13.4%
BMI:19.5
Muscle Index:3.4
Sexy Index:6
Body Type:
Regular
Skinny
Mango
VS.
Nguyen Anh 2016
By Nguyễn, ID: j2380759
Picture 1
Age:25
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:12.9%
BMI:20.5
Muscle Index:4.2
Sexy Index:6
Body Type:
Regular
Skinny
Mango
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My bod at age 16 Picture 1
Nguyen Anh 2016 Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
59 kg
130 lbs
3 kg
7 lbs
lighter
62 kg
137 lbs
3 kg
7 lbs
heavier
Body Fat %
13.4%
Skinny
3.9%  higher
12.9%
Skinny
3.7%  lower
Muscle Index
3.4
19%  less swole
4.2
23.5%  swoler
Sexy Index
6
5.3% sexier
6
5%   less sexy
BMI
19.5
Low
4.8%  lower
20.5
Low
5.1%  higher
Daily Calorie Needs  (?)
1923 kcal
Low
4.8%  lower
2019 kcal
Average
5%  higher
Shoulders-to-Waist Width Ratio
1.21
Very Low
10.4%  lower
1.35
Low
11.6%  higher
FFMI (?)
16.9
Low
5.1%  lower
17.8
Average
5.3%  higher
Lean Mass
51.1 kg
113 lbs
2.9 kg
6 lbs
lighter
54 kg
119 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
37.7 cm
15 inches
14.9%  lower
44.3 cm
17 inches
17.5%  higher
Waist Span
31.1 cm
12 inches
5.5%  lower
32.9 cm
13 inches
5.8%  higher
Fat Mass
7.9 kg
17 lbs
0.1 kg
0 lbs
lighter
8 kg
18 lbs
0.1 kg
0 lbs
heavier
Age
18
7y younger
25
7y older

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