10/30/16
By vsvpa, ID: 381f9k0b |
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Nguyen Anh 2016
By Nguyễn, ID: j2380759 |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Healthy 13.2% higher
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12.9% Skinny 11.6% lower
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Muscle Index
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3.2 23.8% less swole
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4.2 31.3% swoler
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Sexy Index
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4.7 17.5% less sexy
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6 21.3% sexier
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BMI
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19.6 Low 4.2% lower
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20.5 Low 4.4% higher
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Daily Calorie Needs (?)
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1815 kcal Very Low 10.1% lower
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2019 kcal Average 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.4% higher
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1.35 Low 6.9% lower
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FFMI (?)
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16.7 Low 6.2% lower
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17.8 Average 6.6% higher
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Lean Mass
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47.8 kg 105 lbs 6.2 kg 14 lbs lighter |
54 kg 119 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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41.9 cm 16 inches 5.4% lower
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44.3 cm 17 inches 5.7% higher
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Waist Span
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28.8 cm 11 inches 12.5% lower
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32.9 cm 13 inches 14.2% higher
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Fat Mass
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8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
8 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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18
7y younger
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25
7y older
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