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progress?
By Anonymous, ID: ipeet0pg
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:11.4%
BMI:19.7
Muscle Index:4.3
Sexy Index:5.7
Body Type:
Regular
Skinny
Mango
VS.
Nguyen Anh 2016
By Nguyễn, ID: j2380759
Picture 1
Age:25
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:12.9%
BMI:20.5
Muscle Index:4.2
Sexy Index:6
Body Type:
Regular
Skinny
Mango
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progress? Picture 1
Nguyen Anh 2016 Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
59 kg
130 lbs
3 kg
7 lbs
lighter
62 kg
137 lbs
3 kg
7 lbs
heavier
Body Fat %
11.4%
Skinny
11.6%  lower
12.9%
Skinny
13.2%  higher
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
5.7
6
BMI
19.7
Low
3.8%  lower
20.5
Low
3.9%  higher
Daily Calorie Needs  (?)
1962 kcal
Average
2.8%  lower
2019 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
8.1%  higher
1.35
Low
7.5%  lower
FFMI (?)
17.5
Low
1.7%  lower
17.8
Average
1.7%  higher
Lean Mass
52.3 kg
115 lbs
1.7 kg
4 lbs
lighter
54 kg
119 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
42.7 cm
17 inches
3.6%  lower
44.3 cm
17 inches
3.7%  higher
Waist Span
29.2 cm
11 inches
11.2%  lower
32.9 cm
13 inches
12.7%  higher
Fat Mass
6.7 kg
15 lbs
1.3 kg
3 lbs
lighter
8 kg
18 lbs
1.3 kg
3 lbs
heavier
Age
18
7y younger
25
7y older

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