cutting life
By sschatz, ID: j24610rq |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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8.9% RIPPED 15.2% lower
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10.5% RIPPED 18% higher
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Muscle Index
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8.5 Swole 9.6% less swole
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9.4 Swole 10.6% swoler
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Sexy Index
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8.9 Sexy 1.2% sexier
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7.8 Sexy 1.2% less sexy
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BMI
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24.6 Average 9.3% lower
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27.1 High 10.2% higher
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Daily Calorie Needs (?)
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2582 kcal High 7.1% lower
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2778 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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22.4 High 7.8% lower
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24.3 Very High 8.5% higher
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Lean Mass
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71.1 kg 157 lbs 5.9 kg 13 lbs lighter |
77 kg 170 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 8.3% higher
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53.3 cm 21 inches 7.6% lower
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Waist Span
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36.2 cm 14 inches 12.8% higher
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32.1 cm 13 inches 11.3% lower
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Fat Mass
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6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
9 kg 20 lbs 2.1 kg 5 lbs heavier |
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Age
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45
26y older
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19
26y younger
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