sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11% Fit 19.7% lower
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13.7% Fit 24.5% higher
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Muscle Index
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6.5 Swole-ish 20.4% swoler
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5.4 Swole-ish 16.9% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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23.1 Average 0.4% lower
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23.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2411 kcal High 0.4% higher
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2402 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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65.9 kg 145 lbs 0.3 kg 1 lbs heavier |
65.6 kg 145 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.1% higher
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49.1 cm 19 inches 3% lower
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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37
17y older
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20
17y younger
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