Before reaching goal
By Anonymous, ID: 1u5vd484 |
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1 month lifting, cheerleading,
By William, ID: j2qm9dky |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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5 Swole-ish 38.9% swoler
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3.6 28% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 8.5% higher
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20.7 Low 7.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 5% higher
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1976 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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19.3 Average 9.7% higher
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17.6 Average 8.8% lower
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Lean Mass
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55.7 kg 123 lbs 3 kg 7 lbs heavier |
52.7 kg 116 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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28.4 cm 11 inches 2.9% higher
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27.6 cm 11 inches 2.8% lower
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
1y younger
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19
1y older
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